Weigh In record (no journal entry) for 27 September 2019
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66.5 kg
Lost so far: 15.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1485 kcal
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Fat: 117.53g | Prot: 80.78g | Carbs: 34.57g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Coffee, Lucerne Heavy Whipping Cream. Lunch: Sargento Colby Jack Cheese Sticks, Blue Diamond Whole Natural Almonds, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Hormel Black Label Bacon Thick Slices, Young Green Onions (Tops Only) , Lucerne Heavy Whipping Cream, Egg. Dinner: Olive Oil , Kroger Sliced Mushrooms, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Green Giant Mini Sweet Peppers, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Skippy Natural Creamy Peanut Butter, Hershey's Special Dark Chocolate Kisses, Skippy Natural Creamy Peanut Butter. more...
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Losing 0.3 kg a Week
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 Comments
Good going!!! You are doing it! 😁
28 Sep 19 by member: melissatwa
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PurpleAsh93's Weight History
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