Weigh In record (no journal entry) for 27 September 2019
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108.3 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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2871 kcal
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Fat: 106.81g | Prot: 246.44g | Carbs: 225.07g.
Breakfast: Myprotein Impact Whey Isolate - Salted Caramel, Fairlife 2% Reduced Fat Ultra-Filtered Milk. Lunch: Cosi Mocha Latte (Tall), Myprotein Impact Whey Isolate - Salted Caramel, Wendy's Sweet & Sour Sauce, Wendy's Honey Mustard Sauce, Heinz Ketchup Packet, Wendy's Ketchup, Wendy's French Fries (Small), Wendy's 10 Piece Spicy Chicken Nuggets. Dinner: General Tso (General Gau) Chicken. Snacks/Other: Chef's Cut Real Steak Jerky - Chipotle Cracked Pepper, Myprotein Impact Whey Isolate - Salted Caramel, Fig Newtons Fig Newtons (Pack), Chef's Cut Real Steak Jerky - Original Recipe. more...
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Gaining 3.8 kg a Week
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ibvulpine's Weight History
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