chickie9999's Journal, 02 Feb 13

Weigh In record (no journal entry) for 02 February 2013
66.5 kg Lost so far: 0 kg.    Still to go: 12.1 kg.    Diet followed: 100%.

View Diet Calendar, 02 February 2013:
897 kcal Fat: 41.02g | Prot: 51.24g | Carbs: 80.29g.   Breakfast: 365 mozzarella, Coffee, Stevia Extract in the Raw, Non-dairy Creamer. Lunch: earthbound farm carrots, chicken thigh. Snacks/Other: Crystallized Ginger, Sesame Crunch, reduced sugar craisins. more...
1730 kcal Exercise: Weight Training (moderate) - 5 minutes, Exercise machine (slow) - 5 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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