Weigh In record (no journal entry) for 27 September 2019
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72.4 kg
Lost so far: 7.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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978 kcal
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Fat: 56.42g | Prot: 98.08g | Carbs: 15.29g.
Breakfast: Pedro Mayo Cacao Puro 100%, Café, Aguacate, Huevo Frito. Lunch: Ternera, Eco Cesta Semillas de Calabaza Bio, Zanahorias Pequeñas, Atún en Aceite (Enlatado), Hacendado Corazones de Lechuga Romana. Dinner: Pechuga de Pollo Hervida, Caldo de Pollo. Snacks/Other: Té (Infusión). more...
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Losing 4.9 kg a Week
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Bella1734's Weight History
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