Weigh In record (no journal entry) for 27 September 2019
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73.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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2056 kcal
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Fat: 75.49g | Prot: 105.00g | Carbs: 221.49g.
Breakfast: Café con Leche, McDonald's Huevos Revueltos con Tostadas, Bacon y Patatas, Naranjas, Rodilla Sandwich Tipo Rodilla, Café Cortado, Café. Lunch: Café Cortado, La Casera Tinto de Verano, La Ermita de San Pedro Flan de Café, Pan Blanco, Patatas Fritas, Muslos de Pollo con la Piel, Paella Mixta. more...
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Gaining 1.4 kg a Week
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