Weigh In record (no journal entry) for 27 September 2019
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64.9 kg
Lost so far: 21 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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608 kcal
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Fat: 28.11g | Prot: 19.74g | Carbs: 68.45g.
Breakfast: ВкусВилл Ёжики, Овсяная Каша на Воде, Теремок Зефир Домашний, Простоквашино Масло Сливочное 72,5%, ВкусВилл Молоко Цельное. more...
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Losing 0.7 kg a Week
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