Weigh In record (no journal entry) for 27 September 2019
|
57.5 kg
Lost so far: 1.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2019:
|
1651 kcal
|
Fat: 73.26g | Prot: 97.14g | Carbs: 163.10g.
Breakfast: Purée pêche. Lunch: Soy Seitan en Tranches, Vinaigre Balsamique, Maquereau, Carottes, Fromage de Chèvre, Huile de Sésame, Jean Hervé Purée de Cacahuète. Dinner: Tomate Cœur de Bœuf, Fromage de Chèvre, Jean Hervé Purée de Noix de Cajou. Snacks/Other: Purée pêche, Fromage de Chèvre, Carottes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joelit_a's Weight History
|