Weigh In record (no journal entry) for 02 February 2013
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58.2 kg
Lost so far: 6.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2013:
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1739 kcal
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Fat: 62.51g | Prot: 66.04g | Carbs: 221.01g.
Breakfast: Spremuta d'arancia, Formaggio Blu, Roggenkraft. Lunch: Rote Bete, Roggenkraft, Uovo all'occhio di Bue, Burro (Salato). Dinner: Cioccolato Dolce o Amaro, Yogurt al Naturale, Rote Bete, Carne di Manzo Macinata, Grünkohl, Burro. Snacks/Other: Roggenkraft, Cioccolato Dolce o Amaro, Fragole, Kiwi, Banane, Succo di Mirtilli Rossi (senza Zuccheri Aggiunti). more...
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2353 kcal
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Exercise:
Sitting - 4 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Standing - 2 hours, Housework - 4 hours, Resting - 1 hour and 40 minutes, Driving - 20 minutes, Walking (slow) - 2/mph - 3 hours, Sleeping - 8 hours. more...
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Gaining 8.6 kg a Week
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Lizzie983's Weight History
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