Weigh In record (no journal entry) for 27 September 2019
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111.4 kg
Lost so far: 0.8 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1642 kcal
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Fat: 65.19g | Prot: 62.80g | Carbs: 198.39g.
Breakfast: Каша Пшенная, Кофе с Молоком. Lunch: Красный Октябрь Маска, Помидоры, Котлета Рыбная. Dinner: Бургер Грибной. Snacks/Other: Ярче Арахис в Мягкой Карамели, Пицца Куршавель, Пицца Именинница. more...
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Losing 11.9 kg a Week
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