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아침공복
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55.4 kg
Lost so far: 5.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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801 kcal
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Fat: 32.84g | Prot: 56.10g | Carbs: 72.37g.
Lunch: 호두멸치볶음, 오징어채볶음, 양반 쇠고기죽. Dinner: 프로닭 후랑크 닭가슴살 소시지, 호두멸치볶음, 오징어채볶음, 양반 쇠고기죽. Snacks/Other: 무, 달걀, 당근, 부추, 풀무원 김밥김. more...
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Losing 2.8 kg a Week
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yumyammy's Weight History
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