Weigh In record (no journal entry) for 26 September 2019
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68.5 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 September 2019:
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1149 kcal
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Fat: 47.01g | Prot: 55.31g | Carbs: 105.17g.
Breakfast: Red Lobster Classic Margarita - On the Rocks, Coleslaw , Potato French Fries, Fried Battered Fish, Celery , Hummus , Boiled Egg, Grandma's Potato Salad with Egg, Trader Joe's Fully Cooked Organic Quinoa, Honey Mustard Dressing, Mixed Salad Greens, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee with Cream, Earthbound Farm Organic Carrots. more...
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1803 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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