Weigh In record (no journal entry) for 26 September 2019
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119.7 kg
Lost so far: 9.6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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297 kcal
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Fat: 30.00g | Prot: 14.00g | Carbs: 24.00g.
Breakfast: Sam's Club Hot Dog. more...
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Losing 0.6 kg a Week
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Coach MW's Weight History
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