Weigh In record (no journal entry) for 26 September 2019
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66.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1098 kcal
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Fat: 45.95g | Prot: 39.71g | Carbs: 125.54g.
Breakfast: Pork Curry, Chicken Wing (Skin Eaten), White Rice. Lunch: Coffee. Dinner: Wylwood Stir Fry Vegetables, Canola Vegetable Oil , Bacon, White Rice. Snacks/Other: Sugar, Coconut Dream Coconut Drink. more...
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Gaining 2.1 kg a Week
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amberrr777's Weight History
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