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mmm chorizo. yummy but scales show payback time.
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96.4 kg
Lost so far: 0.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 50.86g | Prot: 77.25g | Carbs: 150.97g.
Breakfast: Plain Yogurt, Raspberries, Blueberries, Dried Apricots (Uncooked, Sulfured). Lunch: oatcakes Fine Milled, Jaywitch's Vegetable soup, Monterey Cheese (Low Fat). Dinner: Real Mayonnaise, Extra Light Mayonnaise, Western Style Hash Browns, Spinach, Onions, Radishes, Cucumber (with Peel), Lettuce, Yellow Sweet Peppers, Tomatoes, Beef steak raw. Snacks/Other: Grannysmith Apple, Oat biscuit. Dark chocolate chip, Alpro Soya Milk original. more...
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steady weight
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jaywitch's Weight History
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