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@philrmcknight
Journal
26 Sep 19
@philrmcknight's Journal, 26 Sep 19
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And it begins.
What begins? Bulking.
Why did I gain? Lifting, and a change in eating pattern.
Am I concerned? Nawp.
Winter's coming.
93.1 kg
Lost so far:
111.0 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
Gaining 2.1 kg a Week
13 Supporters
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Comments
⛄👍🏾😁
26 Sep 19 by member:
adefwebserver
Thanks, Adef! My wife asked me what to bring home for lunch today, she suggested Little Caesars, I told her to bring me a thin crust sausage, so I should be getting stuffed in about thirty minutes. lol
26 Sep 19 by member:
@philrmcknight
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@philrmcknight's Weight History
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