Weigh In record (no journal entry) for 26 September 2019
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108.6 kg
Lost so far: 40.4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1428 kcal
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Fat: 70.07g | Prot: 92.94g | Carbs: 115.04g.
Breakfast: Sugared or Glazed Doughnuts. Lunch: Sushiya Seaweed Salad, Crab Salad, Southern Tsunami Sushi Bar Spicy Tuna Roll. more...
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steady weight
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inmsweantitrust's Weight History
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