Weigh In record (no journal entry) for 26 September 2019
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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695 kcal
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Fat: 36.31g | Prot: 43.93g | Carbs: 46.90g.
Lunch: Коркунов Конфета, Bio Баланс Био Йогурт Натуральные Злаки, Яичница, ВкусВилл Котлеты Рыбные из Трески в Панировке . more...
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Losing 0.1 kg a Week
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