Weigh In record (no journal entry) for 26 September 2019
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59.3 kg
Lost so far: 7.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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779 kcal
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Fat: 15.45g | Prot: 16.48g | Carbs: 145.08g.
Breakfast: Печенье к Чаю, Солнцепек Панкейки, Nescafe Кофе 3 в 1 Классик. Lunch: Dr. Korner Хлебцы Гречневые с Витаминами, Хлеб, Хлеб. Dinner: Перекресток Виноград Белый, Чай с Сахаром. more...
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Losing 4.2 kg a Week
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alexandramagdiy's Weight History
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