eli white's Journal, 01 Feb 13

not eating that pizza last night was rough but its beginning to pay off. what what
110.7 kg Lost so far: 0.5 kg.    Still to go: 42.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2013:
1070 kcal Fat: 26.50g | Prot: 45.50g | Carbs: 176.00g.   Breakfast: Doubleshot Light, Chewy Lowfat Granola Bars. Lunch: Reduced Fat Mayo with Olive Oil, 6" Turkey Breast. Dinner: Reduced Fat Mayo with Olive Oil, Footlong Turkey Breast. Snacks/Other: Fudgsicle No Sugar Added Fudge Bars, Dark Chocolate Cherry Granola Bar, Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk. more...
2696 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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eli white's Weight History


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