Weigh In record (no journal entry) for 26 September 2019
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73.1 kg
Lost so far: 6.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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375 kcal
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Fat: 16.92g | Prot: 38.08g | Carbs: 19.33g.
Breakfast: Café. Lunch: Manzana Verde, Aceite de Oliva, Pepino (con Cáscara), Espinacas, Pechuga de Pollo a la Plancha, Brócoli. Snacks/Other: Café. more...
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Losing 0.4 kg a Week
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Bella1734's Weight History
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