Weigh In record (no journal entry) for 19 February 2019
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74.5 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1178 kcal
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Fat: 81.05g | Prot: 65.76g | Carbs: 47.25g.
Breakfast: Coffee with Cream and Sugar, Johnsonville Sausage Patty, Scrambled Egg. Lunch: Whataburger Garden Salad with Grilled Chicken. Dinner: Oscar Mayer Hot Dog Wieners. Snacks/Other: Jif Natural Creamy Peanut Butter. more...
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SandyTexas915's Weight History
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