Weigh In record (no journal entry) for 25 September 2019
|
119.7 kg
Lost so far: 9.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
135 kcal
|
Fat: 10.50g | Prot: 15.00g | Carbs: 0.00g.
Breakfast: Wright Brand Natural Hickory Smoked Bacon. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coach MW's Weight History
|