larryb53's Journal, 25 Sep 19

Weigh In record (no journal entry) for 25 September 2019
127.5 kg Lost so far: 0 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2019:
1980 kcal Fat: 64.60g | Prot: 69.08g | Carbs: 288.60g.   Breakfast: Mott's Original 100% Apple Juice, Regular Coffee, Burrito with Eggs and Cheese, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Progresso Rich & Hearty Minestrone with Italian Sausage. Dinner: Pure Leaf Iced Tea, Eatritefoods Tennessee Whiskey BBQ Chicken. Snacks/Other: Del Monte Fruit & Chia Peaches in Strawberry Dragon Fruit Flavored Chia, Sam's Choice Chocolate Chip Cookies, Honeycrisp Apples, Scarlotta Seedless Red Seedless Grapes. more...
Losing 3.2 kg a Week

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larryb53's Weight History


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