Weigh In record (no journal entry) for 01 February 2013
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109.3 kg
Lost so far: 39.6 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2013:
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1565 kcal
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Fat: 80.71g | Prot: 81.49g | Carbs: 123.02g.
Lunch: french fries, fish quesadilla, cheeseburger. Dinner: Steak and Cheese Submarine Sandwich with Lettuce and Tomato. Snacks/Other: Milk & Granola Bars - Strawberry. more...
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Losing 2.4 kg a Week
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inmsweantitrust's Weight History
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