Ayoushh's Journal, 25 Sep 19

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Weigh In record (no journal entry) for 25 September 2019

67 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 September 2019:

797 kcal

Fat: 21.56g | Prot: 42.31g | Carbs: 109.60g. Breakfast: Almonds. Lunch: Lean Ground Beef, Macaroni, Date. Dinner: Pinto Bean Soup. Snacks/Other: Sugar, Milk, Date. more...

1651 kcal

Exercise: Squats (Legs) - 4 minutes, Sleeping - 10 hours and 1 minute, Resting - 13 hours and 55 minutes. more...

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Ayoushh's Journal, 25 Sep 19

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Ayoushh's Weight History