Weigh In record (no journal entry) for 18 August 2010
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70.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 57.50g | Prot: 66.10g | Carbs: 169.82g.
Lunch: Light Fat Free Strawberry Yogurt, Granola - Summer Berry, Deli Select Ultra Thin Cracked Black Pepper Turkey Breast, Whole Wheat Oatmeal Bread, Deli Style Sliced Natural Cheddar Cheese. Dinner: Fries, Little Cheeseburger. Snacks/Other: White Table Wine. more...
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Losing 0.8 kg a Week
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megatucf's Weight History
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