Weigh In record (no journal entry) for 24 September 2019
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60.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1214 kcal
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Fat: 58.75g | Prot: 49.04g | Carbs: 89.00g.
Breakfast: Два Капитана Бутерброд с Ветчиной. Lunch: Лосось на Гриле. Dinner: Чайхона Айчичук, Суп-Пюре из Тыквы. Snacks/Other: Салат Овощной с Маслом, Chester's Сидр Вишнёвый, Кофе с Сахаром, Капучино. more...
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Gaining 0.2 kg a Week
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lelikovadream's Weight History
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