chosenfew415's Journal, 24 Sep 19

Weigh In record (no journal entry) for 24 September 2019
104.2 kg Lost so far: 0 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2019:
2335 kcal Fat: 107.21g | Prot: 49.39g | Carbs: 281.90g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dairyland 1% Partly Skimmed Milk, Kellogg's Corn Pops. Lunch: D'Italiano 100% Whole Wheat Bread, Kraft Smooth Peanut Butter. Dinner: Cooked Brussels Sprouts (Fat Not Added in Cooking), Eggo Blueberry Waffles, Aunt Jemima Original Syrup, Johnsonville Smoked Bratwurst Sausage. Snacks/Other: Dairy Milk, Ruffles All Dressed, Zehrs Zehrs Apple Turnover, Coca-Cola Diet Coca-Cola (Bottle). more...
Gaining 0.6 kg a Week

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chosenfew415's Weight History


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