Weigh In record (no journal entry) for 23 September 2019
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126.8 kg
Lost so far: 22.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1684 kcal
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Fat: 124.21g | Prot: 120.27g | Carbs: 14.07g.
Lunch: Tesco Lamb Steaks. Snacks/Other: Tesco Double Cream, Strawberries . more...
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Gaining 1.0 kg a Week
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steve 44's Weight History
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