Weigh In record (no journal entry) for 24 September 2019
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127.9 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1641 kcal
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Fat: 57.75g | Prot: 78.42g | Carbs: 199.73g.
Breakfast: Regular Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Burrito with Eggs and Cheese, Mott's Original 100% Apple Juice. Lunch: Fit & Active 93% Lean Ground Turkey, Brown Rice (Medium-Grain, Cooked) , Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup. Dinner: Eatritefoods Coffee Rubbed Sirloin Steak. Snacks/Other: Peanut Butter and Jelly Sandwich, Nature Valley Sweet & Salty Granola Bars - Cashew. more...
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Losing 6.4 kg a Week
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larryb53's Weight History
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