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Up, down, up.... how long does one walk on this plateau.,,, but I keto on.(i jumped back on the scale today, thinking maybe I had transposed the numbers and I really was in the 160,s. Got back on- no such luck.
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79.7 kg
Lost so far: 5.6 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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Gaining 3.5 kg a Week
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