Weigh In record (no journal entry) for 24 September 2019
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60.1 kg
Lost so far: 19.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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754 kcal
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Fat: 12.56g | Prot: 66.50g | Carbs: 101.74g.
Breakfast: Морковь. Lunch: Брусника, Рыба на Пару. Dinner: Голубика, Сливы, Персики. Snacks/Other: Говядина Постная. more...
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Gaining 1.4 kg a Week
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svlight77's Weight History
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