Weigh In record (no journal entry) for 24 September 2019
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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766 kcal
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Fat: 33.66g | Prot: 85.71g | Carbs: 25.12g.
Breakfast: Yosoy Leche de Avena, Wasa Pan , Café, Huevo Cocido. Lunch: Consomé de Pollo, Mostaza Dijon, Pechuga de Pollo a la Plancha, Tomate Verde, Espinacas. Dinner: Pechuga de Pollo a la Plancha, Consomé de Pollo. Snacks/Other: Queso de Cabra (Duro), Yosoy Leche de Avena, Café. more...
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Losing 0.7 kg a Week
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Bella1734's Weight History
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