vicalg's Journal, 24 Sep 19

Weigh In record (no journal entry) for 24 September 2019
73.9 kg Lost so far: 14.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2019:
1775 kcal Fat: 76.90g | Prot: 78.25g | Carbs: 194.62g.   Breakfast: Queso Edam, Sandía, Tarta de Manzana, Pionono, Lipton Rooibos, Nespresso Café Capsulas. Lunch: Cebollas, Pepino (Pelado), Tomates Rojos, Patatas Fritas, Pan Integral, Café, Melón Galia, Mero, Thermomix Carne Guisada con Patatas al Vapor. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Hacendado Patatas Chips. more...
Gaining 4.9 kg a Week

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vicalg's Weight History


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