Weigh In record (no journal entry) for 23 September 2019
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73.4 kg
Lost so far: 3.7 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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260 kcal
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Fat: 6.84g | Prot: 22.77g | Carbs: 28.41g.
Lunch: Lettuce, Boiled Egg, Turkey Breast Meat . Snacks/Other: Pure Heart Seedless Watermelon. more...
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Gaining 1.9 kg a Week
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EdenRule's Weight History
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