Weigh In record (no journal entry) for 24 September 2019
|
66.6 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2019:
|
1583 kcal
|
Fat: 75.05g | Prot: 74.31g | Carbs: 152.27g.
Breakfast: Конти Супер Контик Шоколад, АТБ Сгущенка, Белая Мука, Яйцо, Дыня, Кефир 1%, Белоцерковский Творог 0%, Кокосовое Масло. Lunch: Белый Хлеб, Жареное Яйцо, Крабовые Палочки. Dinner: Своя Линия Баклажаны по Корейски, Жареная Картошка. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
татьяна8703's Weight History
|