Weigh In record (no journal entry) for 23 September 2019
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58.6 kg
Lost so far: 0.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1352 kcal
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Fat: 78.24g | Prot: 59.20g | Carbs: 108.81g.
Breakfast: Hellmann's Tartar Sauce, Water Wheel Thin Crackers, Daisy Light Sour Cream, Dole Arugula, Tia Angelita Queso Cotija Cheese, Bandi Farmer Cheese 9%, Chosen Foods 100% Avocado Oil, Pete and Gerry's Organic Eggs. Lunch: Blue Diamond Almond Breeze Original Almond Coconut Blend, Herbalife Formula 1 Healthy Meal Banana Caramel, Jennifer's Garden Traditional Vegetable Spring Rolls. Dinner: Wonderful Pistachios Lightly Salted. Snacks/Other: Sahale Snacks Maple Pecans, Зефир. more...
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Gaining 0.7 kg a Week
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ddd_darinone's Weight History
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