Weigh In record (no journal entry) for 23 September 2019
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61.1 kg
Lost so far: 12.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1368 kcal
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Fat: 70.20g | Prot: 33.43g | Carbs: 151.98g.
Breakfast: Skinny Pop Sweet & Salty Kettle Popcorn , Entenmann's Plain Donut, Entenmann's Powdered Donut. Lunch: Great Value Hot Dog Buns, Oscar Mayer Beef Hot Dogs Franks. Dinner: Boiled Egg, Spinach , Great Value Instant Chicken Flavored Ramen Noodles, Pop Weaver Butter Microwave Popcorn. more...
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1648 kcal
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Exercise:
Sexual Activity - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Emily Little 's Weight History
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