Weigh In record (no journal entry) for 23 September 2019
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128.8 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1573 kcal
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Fat: 43.12g | Prot: 81.36g | Carbs: 218.98g.
Breakfast: Mott's Original 100% Apple Juice, Burrito with Eggs, Sausage, Cheese and Vegetables. Lunch: Pure Leaf Peach Hibiscus Brewed Herbal Tea, Eating Right Wasabi Glazed Shrimp Stir Fry. Dinner: Eatrightfoods Apricot Glazed Keto Chicken. Snacks/Other: Del Monte Fruit & Oats, Peanut Butter and Jelly Sandwich, Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Honeycrisp Apples. more...
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Gaining 3.2 kg a Week
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larryb53's Weight History
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