Weigh In record (no journal entry) for 18 August 2010
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90.3 kg
Lost so far: 16.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 90.05g | Prot: 83.54g | Carbs: 26.55g.
Breakfast: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, scrambled eggs. Lunch: Atkins Peanut Caramel Cluster bar. Dinner: cream, NY strip steak, shredded cheese, turkey bacon, cauliflower. Snacks/Other: reddiwip, Sugar Free Jell-o. more...
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Losing 1.6 kg a Week
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 Comments
yay ur out of the 200!!!!
21 Aug 10 by member: tneeland
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Hot Dog!!!!! Welcome to "onederland"!!!! Congratulations!!!
22 Aug 10 by member: ctlss
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Congrats!! You are awesome!!!!!
22 Aug 10 by member: squigglywiggly
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Sandy701's Weight History
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