Weigh In record (no journal entry) for 23 September 2019
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108.5 kg
Lost so far: 40.4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1828 kcal
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Fat: 80.69g | Prot: 57.32g | Carbs: 227.44g.
Breakfast: Oreo Chocolate Sandwich Cookies. Lunch: Takoyaki, Lollicup Boba Milk Tea, Ajinomoto Tokyo Style Chicken Shoyu Ramen. Dinner: Planters Trail Mix Nuts, Seeds & Raisins. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...
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Gaining 3.8 kg a Week
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inmsweantitrust's Weight History
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