Weigh In record (no journal entry) for 23 September 2019
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81.9 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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2035 kcal
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Fat: 78.30g | Prot: 76.87g | Carbs: 257.95g.
Breakfast: Plain French Toast, Bananas , Aunt Maple's Original Syrup. Lunch: Chocolate Chip Cookie, Driscoll's Strawberries, Pork Chops or Roasts (Center Loin, Bone-In) , So Delicious Coconut Milk Unsweetened Vanilla. Dinner: M&M's Red's Ultimate M&M's Cookies, Bush's Best Country Style Baked Beans, Beef Meatballs, So Delicious Coconut Milk Unsweetened Vanilla. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Bare Naked Heavenly Chocolate Granola, So Delicious Coconut Milk Yogurt - Vanilla. more...
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2559 kcal
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Exercise:
Sitting - 5 hours, Sleeping - 10 hours, Yoga - 45 minutes, Housework - 3 hours, Cooking - 2 hours, Apple Health - 3 hours and 15 minutes. more...
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Gaining 0.5 kg a Week
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HunnyBuns's Weight History
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