Joliegamera's Journal, 23 Sep 19

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Weigh In record (no journal entry) for 23 September 2019

64.2 kg Lost so far: 25.1 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2019:

4748 kcal

Fat: 95.60g | Prot: 193.40g | Carbs: 583.80g. Lunch: Atkins Frozen Chicken & Broccoli Alfredo. Dinner: Which Wich Turkey Sandwich, Sour Patch Strawberry , Kroger Saltine Wheat Crackers. Snacks/Other: Olive Garden Strawberry & White Chocolate Cream Cake. more...

1564 kcal

Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 23 Sep 19

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Joliegamera's Weight History