Weigh In record (no journal entry) for 18 August 2010
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113.2 kg
Lost so far: 4.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 52.47g | Prot: 89.21g | Carbs: 177.15g.
Breakfast: Carnation Instant Breakfast. Lunch: kosher dill spears, supreme pizza digiorno. Dinner: buffalo wing sauce, red tomato, perdue tender and tasty. Snacks/Other: ketchup, hot dog bun. more...
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Gaining 1.9 kg a Week
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Ben Lowe's Weight History
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