Weigh In record (no journal entry) for 23 September 2019
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69.4 kg
Lost so far: 11.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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167 kcal
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Fat: 14.83g | Prot: 8.29g | Carbs: 0.20g.
Breakfast: Вологодское Льняное Масло , Брест Литовск Сыр Классический 45%, Doppel Herz Омега 3-6-9. more...
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Gaining 2.8 kg a Week
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e_zayarnaya's Weight History
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