Weigh In record (no journal entry) for 23 September 2019
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59.7 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1086 kcal
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Fat: 58.54g | Prot: 58.50g | Carbs: 83.64g.
Breakfast: Café Cortado, Pan Blanco, Tortilla de Patatas. Lunch: Aceite de Oliva Extra Virgen, Carne de Conejo, Aceite de Oliva Extra Virgen, Calabacín, Cebollas, Puerros. Dinner: Hacendado Chocolate Negro 85%, Almendras, Manzana, Bio Organic Kefir Liquido . more...
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Losing 1.4 kg a Week
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kutxurru's Weight History
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