Weigh In record (no journal entry) for 23 September 2019
|
69.9 kg
Lost so far: 19.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
766 kcal
|
Fat: 33.47g | Prot: 54.30g | Carbs: 68.23g.
Breakfast: Il Primo Gusto Сыр Моцарелла "Treccia", Помидоры, Яйцо Куриное, Активиа Йогурт Натуральный 3,5%, Геркулес Овсяные Хлопья. Snacks/Other: Пятерочка Груша Конференция, Запеканка. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgenya11's Weight History
|