Weigh In record (no journal entry) for 23 September 2019
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73.3 kg
Lost so far: 6.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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389 kcal
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Fat: 20.35g | Prot: 41.41g | Carbs: 6.70g.
Breakfast: Entrepinares Queso de Cabra en Lonchas, Huevo Cocido, Wasa Pan , Café. Lunch: Espinacas, Filete de Ternera, Huevo Cocido. more...
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Losing 2.3 kg a Week
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Bella1734's Weight History
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