Weigh In record (no journal entry) for 23 September 2019
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60.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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973 kcal
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Fat: 45.24g | Prot: 32.23g | Carbs: 110.78g.
Breakfast: MacCoffee Кофе 3 в 1 Original, Мясновъ Колбаса Телячья, Жареное Яйцо, Nescafe Coconut Mix. Lunch: Витьба Трубочки, Gold Fish Шпрот Копченый в Томатном Соусе, Хлеб. more...
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Gaining 4.2 kg a Week
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alexandramagdiy's Weight History
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