Weigh In record (no journal entry) for 31 January 2013
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2013:
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629 kcal
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Fat: 29.21g | Prot: 42.71g | Carbs: 58.27g.
Breakfast: snap peas, green tea, Coffee, Egg. Lunch: Organic Hemp Protein Hi-Fiber, Healthy choice chicken romano. Snacks/Other: sesame vinaigrette, blue cheese, Low Sodium Almonds, bibb lettuce. more...
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steady weight
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